Poll: How often do you get depressed?

Re:Poll: How often do you get depressed? by zasz on Tuesday September 29, 2009 @01:38AM (#849880)

Interesting. I feel like I'm the only person who hasn't noticed much of a difference, emotionally speaking, even after dramatically increasing the amount I exercise. (I biked about 8 hours a day this summer, and now that I've started work, I ride my bike to work.)

[ Parent | on HN ]

Re:Poll: How often do you get depressed? by gruseom on Tuesday September 29, 2009 @03:10AM (#849977)

I hope life has given you some other super easy trick in compensation :)

[ Parent | on HN ]

Re:Poll: How often do you get depressed? by wlievens on Tuesday September 29, 2009 @04:29AM (#850033)

I can second this. Over the past few years I've regularly attempted to start exercising. It makes me tired, it bores me, and I just don't feel better. I know it's supposed to make you feel fit but that just isn't the case for me. I thoroughly hate it.

[ Parent | on HN ]

Re:Poll: How often do you get depressed? by modelic3 on Tuesday September 29, 2009 @02:30AM (#849936)

I think it's more about learning to be more in tune with one's own biological processes and rhythms and exercise is one way of achieving it.

[ Parent | on HN ]