I agree the alpha brain took a few days for me to realize it was amazing, but now I swear by it. I have been taking the entire primal care, day and night, for about 10 days now and I have never consistently felt this good in my life.

Also, I found Cilep[0] to be really useful once or twice per week. This makes me feel like adderall but with appetite.

[0]https://www.upgradedself.com/ciltep-nootropic-stack-60-ct