Re:Coffee naps are better than coffee or naps alone
by jmagoon on Friday August 29, 2014 @12:51PM
(#8243324)
Just a note: that inner voice is also a thought. A strongly habituated one, certainly, but still just a thought. You don't need to stop 'talking', just take a step back, so to speak, and watch that voice and it will gradually dissolve on its own (over time, it will get less demanding on your attention).
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