Re:Hard Science About Diet
by githulhu on Saturday August 23, 2014 @11:56AM
(#8216088)
I used to work with a guy who was a body-builder type, and all he would eat was chicken breast, breakfast, lunch and dinner. I guess you have to pick what's important to you.
I think that if your goal is just to be generally healthy, there's no need to eat that much protein.
I think that if your goal is just to be generally healthy, there's no need to eat that much protein.