Re:BKS Iyengar, who helped bring yoga to the West, has died
by random_ind_dude on Wednesday August 20, 2014 @06:58AM
(#8201811)
I am not sure that's true, at least in my personal experience. I have lower back pain and this pose, while it relieves the pain temporarily, only makes it worse in the long run. Arching the back like in this asana compresses the lower spine. So I don't think it will cure one's back pain.
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