Re:Relaxation tips?
by jey on Monday November 12, 2007 @03:04AM
(#78655)
Has anyone tried Transcendental Meditation? I'm really interested in learning meditation, but if I have to buy into some spiritual or New Agey mumbo-jumbo it'd kill the mood for me and I won't be able to get into it. I basically want some kind of relaxing empirical approach to studying one's own consciousness, awareness, etc.
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