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A comment on Relaxation tips?.

Re:Relaxation tips? by CHIEFARCHITECT on Monday November 12, 2007 @01:44AM (#78637)
Recommend YiQuan. It is a set of Chinese standing exercise similar to Taiji and Yoga,that uses a simple visualization approach.

http://jadedragon.com/archives/martarts/yiquan01.html

Good luck.

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