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Re:Always Hungry? Here’s Why by masto on Sunday May 18, 2014 @03:09PM (#7763970)
I also lost 50 pounds with simple calorie counting after being inspired by John Walker's book "The Hacker's Diet" (freely available online).
Re:Always Hungry? Here’s Why by StavrosK on Sunday May 18, 2014 @06:36PM (#7764686)
I lost 20 kilos by working out, but not the way you think. I just felt guilty eating fatty foods afterwards, because "then that whole hour of boring workout would be wasted".