Re:How to Cure Your Social Anxiety in 30 Seconds
by parasight on Sunday May 18, 2014 @01:26AM
(#7762267)
The title is nonsense. But I think there is some truth in this advice. I feel a lot more secure when I am happy and relaxed. On the otherside I feel very insecure around others when I am stressed out. I learned that I can actvely influence the way I feel and it is something I can get better in. So I want to add the advice: Learn what makes you happy and relaxed. Also learn what makes you feel bad and stressed out.
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Re:How to Cure Your Social Anxiety in 30 Seconds
by WorldWideWayne on Sunday May 18, 2014 @11:15AM
(#7763272)
This is certainly true for me. I've convinced myself that feeling happy is just a choice.
The philosophy has done wonders for me. When I'm paying the proper attention, I can take a bad situation and make it positive just by deciding to relax my body, release my concerns and realize that happiness is something I can decide to feel no matter what else is going on.