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A comment on Ask HN: Food hacks?.
If you substitute, efficient preparation for quick, then:
+ The slow cooker. Put it in the morning. Eat it in the evening.
+ The freezer. Spend a day cooking multiple portions. Eat better during the week.
Both work well with soups.
Really cheap and relatively fast and fairly nutritious: lentils take about twenty minutes.
Fast and easy pasta - couscous. In a pinch, don't even need to boil the water, just put water and couscous in a bowl.
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If you substitute, efficient preparation for quick, then:
+ The slow cooker. Put it in the morning. Eat it in the evening.
+ The freezer. Spend a day cooking multiple portions. Eat better during the week.
Both work well with soups.
Really cheap and relatively fast and fairly nutritious: lentils take about twenty minutes.
Fast and easy pasta - couscous. In a pinch, don't even need to boil the water, just put water and couscous in a bowl.