Re:I Hacked My Diet with Science
by chandler on Saturday August 01, 2009 @06:38PM
(#736777)
One of the points Taubes makes in his GCBC book (which is phenomenal, by the way), is that obesity is a dysfunction of excess adipose tissue (fat), not merely a problem of excess weight.
As you suggest, using only weight as the variable means that a dieter who loses 10 lbs of lean muscle tissue is considered as successful as a dieter who loses 10 lbs of adipose tissue.
As you suggest, using only weight as the variable means that a dieter who loses 10 lbs of lean muscle tissue is considered as successful as a dieter who loses 10 lbs of adipose tissue.