Also, social events and casual conversation is a great way to be social and engage in conversation while excising rubber duck debugging. So long as you make it entertaining for the other party, it's fun... explaining how stuff works for people who are curious is usually fun for both parties.
It's different strokes for different folks for sure, but don't limit your stroke options... and try not to get shampoo in your keyboard.
http://www.cnn.com/2009/HEALTH/04/22/chewing.gum.benefits/in...
1. People who get migraines are probably chewing too much gum (that is, chewing too much in general.)
2. There's a sharp increase in dementia when people lose their teeth, and this is likely because they aren't chewing enough.
Neither of these were particularly strong studies (the first of the two only had a sample-size of 30, if I recall) but they do support one-another on a general hypothesis: chewing plays a large and necessary part in oxygenating your brain.