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A comment on Depression is an inflammatory disease; where does inflammation come from? [pdf]. Parent comment

Re:Depression is an inflammatory disease; where does inflamm... by diogenescynic on Wednesday February 26, 2014 @02:50PM (#7307191)
It's already being done. Horizon organic milk has DHA and Omega-3 added from algae products. "While some DHA is derived from fish, we use only plant-based, water-extracted DHA": http://www.horizondairy.com/products/milk-plus-dha-omega-3/w...
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Re:Depression is an inflammatory disease; where does inflamm... by tostitos1979 on Wednesday February 26, 2014 @07:20PM (#7309336)
I have a fish allergy that makes me a bit nervous to take fish oil. I tried fax seed and stopped after reading about its ineffectiveness. How much milk should I be drinking for the Omega-3 benefits?

Edit: let me be specific. According to the web, each serving of this milk contains 32mg DHA Omega-3. The fish oil recommendation seems to be 3 grams of fish oil. How do these equate?

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