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A comment on Depression is an inflammatory disease; where does inflammation come from? [pdf]. Parent comment

Re:Depression is an inflammatory disease; where does inflamm... by js2 on Wednesday February 26, 2014 @01:56PM (#7306799)
So you might want to do some research on ALA, EPA, and DHA. Our ability to convert ALA to Omega-3 is apparently fairly limited. This link appears to be fairly well researched:

http://lpi.oregonstate.edu/infocenter/othernuts/omega3fa/

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