Re:Ask HN: Is anyone successful with the 7-minute workout so...
by sliverstorm on Sunday February 16, 2014 @03:40PM
(#7249180)
I would frame it slightly different; if you can't spend more than 7 minutes improving your body, keep searching & find the thing you can spend more than 7 minutes on.
The process by which you do this is important, by the way. Don't lounge on the internet looking for the most feel-good workout that talks about your chakras, alignment, and generally promises returns for no work. Do collect a grab-bag of activities (weight lifting, soccer, rock climbing...) and try one for 1-2 weeks as if you were serious about it. Then see how you feel about it, and if you don't like it after a few weeks try the next thing.
The process by which you do this is important, by the way. Don't lounge on the internet looking for the most feel-good workout that talks about your chakras, alignment, and generally promises returns for no work. Do collect a grab-bag of activities (weight lifting, soccer, rock climbing...) and try one for 1-2 weeks as if you were serious about it. Then see how you feel about it, and if you don't like it after a few weeks try the next thing.