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A comment on Ask HN: Is anyone successful with the 7-minute workout so far?. Parent comment

Re:Ask HN: Is anyone successful with the 7-minute workout so... by hayksaakian on Sunday February 16, 2014 @03:31PM (#7249135)
I think for many people, the 7 minute number is an increase rather than a decrease.
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Re:Ask HN: Is anyone successful with the 7-minute workout so... by jordsmi on Sunday February 16, 2014 @07:27PM (#7249981)
I don't see how doing this for seven minutes is going to hurt anyone who sits on their ass all day and does nothing.

If anything it is good because it gets you started. Start doing these 7 min a day workouts and eventually you work your way up and are at the gym doing full workouts.

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