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Re:How I hacked my sleep by blueskin_ on Thursday January 09, 2014 @08:45AM (#7030382)
Go to bed at 4am, wake up at 12pm. I like this system.
Re:How I hacked my sleep by stcredzero on Thursday January 09, 2014 @09:00AM (#7030465)
If you don't control light in your bedroom or correctly use a quality blindfold, research shows you could still be trashing your sleep related hormones. From 6 to 12, you have a lot of daylight to block, and just a little bit is enough to mess with you. Also, your body was designed for a year-round average of 12 hours of reduced light.

I've considered a similar schedule. Lots of potential drawbacks to it.