Re:Intermittent fasting: The good things it did to my body
by blendergasket on Friday January 03, 2014 @12:19PM
(#7006605)
I may be mistaken or we may be both using different myths to justify our food based belief systems but I was under the assumption that at least the larger pre-Columbian societies were done in by European diseases.
At least some pre-Columbian societies nixtamalized their corn (think hominy and masa harina), which unlocks many nutrients, greatly improving its nutritional value and making it a much better staple than non-nixtamalized corn.
At least some pre-Columbian societies nixtamalized their corn (think hominy and masa harina), which unlocks many nutrients, greatly improving its nutritional value and making it a much better staple than non-nixtamalized corn.
https://en.wikipedia.org/wiki/Nixtamalization