Re:The Sugar Addiction Taboo
by jp555 on Friday January 03, 2014 @09:00AM
(#7005413)
Every gram of stored carbs (glycogen) gets stored with ~3g of water. By cutting carbs you use up stored carbs and rapidly lose this water-weight. This is why low-carb diets work so well at first, But it's not fat you're losing.
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