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A comment on Ask HN: How do I stay "on" all the time?. Parent comment
Long term marijuana users have been shown to have lower dopamine levels [1] which can (does?) affect motivation.
Daily exercise is what has helped me mentally more than anything else - at this point I can't imagine ever going without it.
1. http://www.psychologytoday.com/blog/the-athletes-way/201307/...
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Long term marijuana users have been shown to have lower dopamine levels [1] which can (does?) affect motivation.
Daily exercise is what has helped me mentally more than anything else - at this point I can't imagine ever going without it.
1. http://www.psychologytoday.com/blog/the-athletes-way/201307/...