Body-hacking: Tim Ferris's next book & request for help.

Re:Body-hacking: Tim Ferris's next book & request for help. by jeremytliles on Tuesday June 30, 2009 @02:45PM (#681305)

I can save him the trouble of writing the book with one (compound) word: Crossfit.

[ Parent | on HN ]

Re:Body-hacking: Tim Ferris's next book & request for help. by _pius on Tuesday June 30, 2009 @02:47PM (#681309)

Crossfit is awesome, but impossible unless you've already got some baseline level of physical fitness.

[ Parent | on HN ]

Re:Body-hacking: Tim Ferris's next book & request for help. by aarongough on Tuesday June 30, 2009 @02:50PM (#681312)

I can't agree with that... Yes, it hurts, but if you start off with shorter than usual sessions you will keep up eventually. Talk to whoever is running the classes and don't be afraid to leaave half-way through a class!

[ Parent | on HN ]