Ask HN: What habit have you dropped or picked up that improved your life?

Re:Ask HN: What habit have you dropped or picked up that imp... by oskarth on Monday November 25, 2013 @06:58AM (#6793594)

Prior to doing this, did you walk 10K every day? Curious about the diff between 10K run vs 10K walk. Personally, weightlifting 3x a week and roughly 10K walking every day does the same thing as running did.

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Re:Ask HN: What habit have you dropped or picked up that imp... by iends on Monday November 25, 2013 @09:58AM (#6794302)

Not the OP, but it probably has the same benefits, but it takes MUCH longer.

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Re:Ask HN: What habit have you dropped or picked up that imp... by eshvk on Tuesday November 26, 2013 @09:11AM (#6801276)

Also, there is some (not much) calorie burning in running 10K vs walking.

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