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A comment on 50 days of "The Scientific 7-Minute Workout". Parent comment

Re:50 days of "The Scientific 7-Minute Workout" by mparramon on Monday September 23, 2013 @10:20AM (#6431094)
It really feels in my body like running + weightlifting for about an hour and a half. That is what I was doing about a year ago to get the same results I am getting today.
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Re:50 days of "The Scientific 7-Minute Workout" by cliveowen on Monday September 23, 2013 @10:26AM (#6431149)
I don't know, maybe I was expecting more given the article, but I'm sure even 7 minutes a day go a long way when it comes to feeling better and energized. I'm still skeptic about the claim that you can swap an hour-and-a-half long routine for 7 minutes worth of intense training.
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Re:50 days of "The Scientific 7-Minute Workout" by mparramon on Monday September 23, 2013 @10:41AM (#6431260)
Try it out yourself and let us know ;)
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