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Re:CrossFit's Dirty Little Secret by kyllo on Sunday September 22, 2013 @10:39PM (#6428929)
That's horrifying. There's absolutely no excuse for pushing a recreational exerciser to the point of contracting rhabdo. Gross negligence on the instructor's part IMO.
Re:CrossFit's Dirty Little Secret by Whitespace on Monday September 23, 2013 @05:32PM (#6434302)
Where did you read that the instructor pushed me? I pushed myself that hard, plain and simple. And then afterwards I did even more lifting (moving apartments).

I overexerted myself, plain and simple.