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Re:CrossFit's Dirty Little Secret by mathattack on Sunday September 22, 2013 @11:22AM (#6426868)
I hear horror stories of injuries too. In the end it's self defeating if you are injured all the time or so exhausted that the overtraining hurts the rest of your life.
Re:CrossFit's Dirty Little Secret by kyllo on Sunday September 22, 2013 @10:38PM (#6428927)
Yeah. Actual sports teams never have their athletes do Crossfit because the number one commandment for strength & conditioning coaches is: Don't injure the players!