News for hackers. Stuff that matters.

A comment on Simple Ways That I Optimize My Sleep. Parent comment

Re:Simple Ways That I Optimize My Sleep by Kequc on Wednesday September 11, 2013 @10:01AM (#6367176)
Your SO is oscar the grouch?? Realistically though just alter your schedule or ask her to alter hers.

Switch to a bucket of water being dumped on you to wake you up. After she has a nervous breakdown that the bed is soaking wet suggest that you tried temperature changes, sunrise alarm clocks and darker shades. But she was against all of them.

[ Parent | on HN ]
Re:Simple Ways That I Optimize My Sleep by fphhotchips on Thursday September 12, 2013 @12:59AM (#6372158)
She's not if I let her keep her sleep schedule! A couple of days off of it and I'm afraid she's going to move in to a tin garbage can though...

I am trying/have tried other methods of sleep optimisation though. I tried Gnaural (brain entrainment software - placebo or not I found it worked reasonably well) combined with Sleep Phones (http://www.sleepphones.com/). The sleep phones also help with an alarm that I can hear and she can't.

[ Parent | on HN ]