Re:What Happens to the Brain When You Meditate
by smk11 on Tuesday August 27, 2013 @10:48AM
(#6283736)
I have read some zen meditation material and I remember them usually suggesting to meditate with your eyes open, but not all the way open. If you are in the traditional mediation position, looking a few feet ahead, towards the ground with eyes about 25% open. However, being new to this and trying to learn, I have had better results with my eyes closed.
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