Ask HN: How do you track your diet?

Posted by michokest on Wednesday August 21, 2013 @10:04PM
from the ask-hn dept.

HN: I'm on my 4th week of dieting with great results. So far I've been using a spreadsheet to track my food and workouts.

I'm following a low-carb nutrition plan, where instead of counting calories I focus on macronutrients: grams of carbs, protein and fat.

Which apps or methodologies do you use to track your food and/or workouts?

( 2 comments | on HN )

Re:Ask HN: How do you track your diet? by metricman on Wednesday August 21, 2013 @10:45PM (#6254805)

This might sound like a joke, or gross, but I think stool measurement is probably a great way to track diet.

And I bet there are apps to help.

Sigh. I searched.

[ Parent | on HN ]

Re:Ask HN: How do you track your diet? by rman666 on Thursday August 22, 2013 @04:01AM (#6255787)

MyFittnessPal

[ Parent | on HN ]