People need to stop looking for the "magic bullet" to transportation. You can walk, ride a horse, or take a boat. It's not complicated, but there's no free ride either.

;)

Some of us would prefer to spend less time "exercising", eat anything we want, and continue to be healthy and trim anyway. That's not yet possible, but it seems possible that it will be.

> spend less time "exercising", eat anything we want, and continue to be healthy and trim anyway.

Perhaps you would like a pony as well?

Here in Italy they grill them up (well, horses, not ponies), and they're quite good.

Eating a lot of Indian curry isn't eating all you want :-)

No, but since I like curry, it's a step in that direction. ;)

Weight is definitely a complicated issue for many people, which should be evident by the amount of research still being done on the subject of weight gain and loss, and what really constitutes a healthy weight for people.

Weight itself is not a complicated issue. Eating healthy is not a complicated issue. Staying in reasonable shape is not a complicated issue. Unfortunately, many people overcomplicate it. It is easy to observe that the people who overcomplicate it, are the same people who believe that since it's simple, it should be easy.

Eat half the portion you are served at restaurants, and eat slowly. dont eat unless you are hungry. following those simple guidelines ive lost 15 lbs in 3 months