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A comment on Psychotherapy via Internet found as good as or better than face-to-face. Parent comment
It's also been shown in experiments to be beneficial: see e.g. http://psycnet.apa.org/journals/ccp/63/4/644/ http://psycnet.apa.org/journals/ccp/65/2/324/
I know there's also another study that compared it to a placebo book instead of just a waiting list control group, and it was better than the placebo book too.
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It's also been shown in experiments to be beneficial: see e.g. http://psycnet.apa.org/journals/ccp/63/4/644/ http://psycnet.apa.org/journals/ccp/65/2/324/
I know there's also another study that compared it to a placebo book instead of just a waiting list control group, and it was better than the placebo book too.