I now have much more diversity in the hundred or so passwords I actually use than I used to, and worry much less about forgetting them.
(P.S. Without loss of generality, pretend that for whatever reason I was reminded of Gummy Bears when signing up for my Gmail account. (An American TV show from back in the day.) I take a snippet of one line from their themesong, "dashinganddaring", which works fine as a password, optionally substituting a & for the "and" and with arbitrary capitalization. I'm highly unlikely to forget the password because, well, I've had perfect recall of that themesong for twenty years now.
I don't actually use cartoon theme songs, but everybody should have some source of highly entropic data that is evocative and meaningful to them.
I worked with a password fanatic who used a generator to create 8-12 random character passwords, which he stored in his PDA, because he couldn't remember them. I dont think his method was more secure than mine. I didn't have to write mine down.