HTH! ^_^
p.s. I suspect you're mad about the cardio comment. Let's not try to sugar coat the fact that science suggests your "feelings" are wrong, ty.
p.p.s – would say this all to anyone's face. good luck with your suggestion of 1 hr of cardio/day to people new to fitness... lmk how that pans out!
>good luck with your suggestion of 1 hr of cardio/day to people new to fitness... lmk how that pans out!
Giving you the benefit of the doubt that you were asking in earnest... can only assume you're referring to what I shared earlier on HN—pretty much everyone who joined my high school swim team team made tremendous improvements in their fitness levels. Ditto for sedentary students joining cross-country. It already "panned out" years ago and it was a huge success!
It isn't constructive to add this kind of barb to the end of your comment. From the top of the HN commenting guidlines:
Be civil. Don't say things you wouldn't say in a face to face conversation.
When disagreeing, please reply to the argument instead of calling names. E.g. "That is an idiotic thing to say; 1 + 1 is 2, not 3" can be shortened to "1 + 1 is 2, not 3."