Dear American Consumers: Please don’t start eating healthfully

Re:Dear American Consumers: Please don’t start eating health... by Osmium on Sunday May 19, 2013 @08:02PM (#5735016)

>That's true of a lot of foods. Definitely true of meat, especially red meat.

I'd definitely be interested in a citation if you have one! I find this really interesting, especially since I've accidentally cut red meat out of my diet recently (despite enjoying it quite a lot, so I don't want to be ill next time I have it!), so I'm wondering on what sort of timescales these effects happen (both losing and gaining the ability to digest a certain food group).

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Re:Dear American Consumers: Please don’t start eating health... by corysama on Sunday May 19, 2013 @09:50PM (#5735378)

I don't have a research paper to cite, but it seems fairly common knowledge that people who go vegetarian for a while --either by choice or by moving somewhere meat is scarce-- often have a period of re-adjustment when they return to eating meat; especially red meat. This is on a time scale of a few months in each direction.

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Re:Dear American Consumers: Please don’t start eating health... by zevyoura on Monday May 20, 2013 @12:36AM (#5735914)

This is not a universal truth -- I was raised vegetarian and began eating red meat in college; I never had an adjustment period. In fact, I suspect the incidence of this is greatly overstated and largely psychological.

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