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Re:Sleep: Everything You Need to Know by ansible on Monday April 22, 2013 @05:23PM (#5591845)
I really wonder how much sleep people lose worrying about their sleep habits.

If you are actually worrying about it, that is bad. If you are thinking about it a little here and there, and trying to improve what you are doing, that is good. It's all about the balance, which is sort of your point too.

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