Re:Association between muscular strength and mortality in me...
by geargrinder on Thursday April 04, 2013 @12:23PM
(#5493490)
This study includes aerobic work as part of strength training:
"These results highlight the importance of having at least moderate levels of both muscular strength and cardiorespiratory fitness to reduce risk of death from all causes and cancer in this population of men."
"These results highlight the importance of having at least moderate levels of both muscular strength and cardiorespiratory fitness to reduce risk of death from all causes and cancer in this population of men."