Re:Reasons Not to Stretch
by jessriedel on Thursday April 04, 2013 @01:15AM
(#5491101)
Have a cite? This article indeed concentrates on pre-exercise stretching, but I've heard similar things about post-exercise.
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Definitely need studies now to prove post stretching provides benefit, otherwise it seems like just another Holiday Inn statement
You could have talked to Olympians XX years ago about their pre-whatever-sport and heard them say stretching beforehand is a must-have
Re:Reasons Not to Stretch
by jessriedel on Thursday April 04, 2013 @04:18PM
(#5495021)
Yep.
What's the Holiday Inn statement?