Re:Poll: Do you meditate?
by KingMob on Sunday March 24, 2013 @04:17PM
(#5433401)
I find sleepiness the hardest thing to meditate on, since it removes the very faculty you're trying to use. I can't speak for all but getting interested enough in sleepiness to stay awake and watch it is hard.
Another suggestion: switch to standing meditation if you're sleepy.
Another suggestion: switch to standing meditation if you're sleepy.