Brains of the Animal Kingdom: Research shows we've underestimated

Re:Brains of the Animal Kingdom: Research shows we've undere... by Draco6slayer on Sunday March 24, 2013 @11:49AM (#5432364)

Actually, calorie for calorie is not a valid counter. Per wolfram alpha, you'd have to eat 4.0kg of broccoli per .41kg of steak (average steak size).

Apart from that, I would cede to your points about the b12 and iron, but if you want calories to sustain you, meat is definitively the most efficient way to go about it.

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Re:Brains of the Animal Kingdom: Research shows we've undere... by mlent on Sunday March 24, 2013 @04:43PM (#5433496)

Yeah, you have to eat more quantity-wise (but really, not that much more). Personally, I love eating, so I don't complain about it :) Eating many times during the day is healthier for your body anyways.

I make a vegan sandwich with 30g of protein and about 700 calories. Add a protein shake and a side of chickpeas and you're pushing 90g. It's shockingly easy (and healthy) to load up on vegan calories if that's your goal!

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