Re:How I Beat Depression
by WhaleBiologist on Wednesday March 13, 2013 @06:42AM
(#5367709)
While I wasn't cured after a 'short course of treatment' I started to get better from near-suicidal point when I started getting treatment. I had anxiety problems after that, but kept on at it.
It took me a good 5 years to deal with all of my emotional baggage, and from that I now have the skills to deal with shit, and to better perceive and handle my emotional state. I am now 100% depression free for almost 4 years now, and I have been able to completely cope with much worse situations than initially caused me to get depressed.
It took me a good 5 years to deal with all of my emotional baggage, and from that I now have the skills to deal with shit, and to better perceive and handle my emotional state. I am now 100% depression free for almost 4 years now, and I have been able to completely cope with much worse situations than initially caused me to get depressed.
This stuff just takes time.