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Re:What Does 200 Calories Look Like? by TomGullen on Tuesday February 19, 2013 @11:13AM (#5245017)
You can't say it's more trouble than it's worth because it's a sweeping generalisation, and different diets work better for different people.

Calorie restricted diet I have failed at many times before. Keto was difficult for the first month but now it's a doddle.

There's nothing wrong with carbohydrates either. Never said that. Carbs in moderation is a diet that most people I know seem to exist healthily and happily off. However elimination of carbohydrates is a tactic that's giving me awesome results, making me happy and more energetic. You do not need to consume carbohydrates to stay alive of be healthy.

Re:What Does 200 Calories Look Like? by analog on Tuesday February 19, 2013 @11:40AM (#5245216)
Absolutely this. Everybody's body is different and respond in different ways. You have to work out what works for you.