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Re:I Fasted For 7 Days by virjog on Sunday February 17, 2013 @06:52PM (#5237331)
Jainism has been advocating fasting for thousands of years as a way to purify the soul, but with the knowledge that it has numerous health benefits, many of which you discussed in your post.
Re:I Fasted For 7 Days by steeve on Sunday February 17, 2013 @03:41PM (#5236646)
this process trigered after 4 days is called ketosis. r/keto has all the info you need