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A comment on Ask HN: How do you go to sleep quickly?.

Re:Ask HN: How do you go to sleep quickly? by BtM909 on Tuesday January 15, 2013 @08:32AM (#5059963)
Not sure where you're located, but in most countries you can simply get Melatonin (http://en.wikipedia.org/wiki/Melatonin).

This will help you better adjust to your sleeping times that you would prefer (a lot of people use it mostly for recovering from a jetlag).

[ Parent | on HN ]
Re:Ask HN: How do you go to sleep quickly? by eddiemunster on Wednesday January 16, 2013 @12:23AM (#5065457)
There are side effects to this though so check up on them first, one of the most annoying is actually feeling sleepy during the next day.
[ Parent | on HN ]