Re:A year without caffeine (part 2)
by andrewcooke on Sunday January 06, 2013 @03:41PM
(#5017628)
if you haven't (though i suspect you have) i would suggest giving napping one more try now you're caffeine free. it's seriously good if you can get it to work.
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Re:A year without caffeine (part 2)
by doctornemo on Sunday January 06, 2013 @07:19PM
(#5018445)
Good thought, andrew, but it still doesn't work for me. It's hard to wake up from a nap, and I'm dazed - and tired! - afterwards. I've tried this all times of day, and each time it's like being clobbered by a baseball bat.
I have had similar issues so mostly a "nap" for me is closing my eyes while laying down in a dark room for 20 minutes at most, often with my hands behind my head.
I always feel really refreshed afterwards. YMMV