If we had more sustainable foods, like low calorie sweets or making our cravings healthier starting at the manufacturer, we wouldn't even feel like we're dieting. If the scientists at the manufacturer would instead figure out how to substitute sugar, reducing bread/grain, instead of using emulsifiers... it's a no brainer!
The obesity starts with the manufacturer, market is not wise here
The reality is a lot of our food is not market driven, and this will piss you off.
They shove grain and all that shit into food because there are quotas, for farmers. The government buys and regulates the market and forces it to go somewhere. It's an artificial market
Have you actually looked into our method? https://macrocodex.app/knowledge/rethink/adaptive-tdee/
Look at the results and see how successful our approach is.