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Re:How Protein Took over the World by jebarker on Saturday October 10, 2026 @05:29PM (#50037369)
At 0.82g/lb and assuming 20% body-fat doesn’t that mean average joe is weighing almost 230lbs? That seems high
Re:How Protein Took over the World by dpark on Saturday October 10, 2026 @06:03PM (#50037641)
Henselmans‘ number is for total body mass, not lean.
Re:How Protein Took over the World by nftu on Saturday October 10, 2026 @07:00PM (#50038015)
Oops, you're right. Messed that up in my OP.