Re:Everything You Know About Fitness is a Lie (2011)
by malbs on Wednesday December 26, 2012 @07:34PM
(#4971716)
Actually I think you'll find that they're not widely known.
(Sweeping generalisation) Most women avoid free weights because they don't want to put on muscle and look like a body builder. Doesn't happen. Hell, some men have that same attitude because "hey I don't want to get bulky". My comment is "well if you discover that secret, you should market it because millions of people will buy it"
(Sweeping generalisation) Most women avoid free weights because they don't want to put on muscle and look like a body builder. Doesn't happen. Hell, some men have that same attitude because "hey I don't want to get bulky". My comment is "well if you discover that secret, you should market it because millions of people will buy it"