I am approaching 40 and in two weeks I will begin clowning lessons with a Cirque du Soleil clown. I am thrilled.
So why clown as a discipline? Something deeply misunderstood and that probably lowers my social status with people who don’t understand it? Something with zero career utility? Because to me it represents extreme vulnerability.
I’m a pretty dignified person. A lot of poise. Goofy, but restrained. If I can debase myself in front of an audience in order to win a laugh then I believe I can do anything.
If I can (figuratively) hang my ass out for all to see then I can move with confidence. If I can blow past my natural inclination to save face, or have the answers. If I can discard the emotional hangups that make me feel embarrassed then I can be the person who I (and I suspect a great number of us) want to be deep down.
I want to (constructively) tear down everything inside of me that restrains me and discover who I can really be.
Your example of clowning shows something that requires real work and, as you laid out, hopefully does wonders to improving confidence, humility, humor, and charm. I wish you the best with that! And happy early birthday. :)
I guess it depends on your temperament - I am very very high in industriousness and moderately high in curiosity, but the industriousness overrides the fragmentation of attention that normally comes with high curiosity individuals.
2 years ago my hobby project turned into a company, and now I run that, so for me I can find self actualisation through work, but I imagine if I was a different temperment, where work didn't overlap so much, it would be harder for that type of person.
The luxuries I am grateful for:
Sleeping in as much as I need
Working on something meaningful that pushes at the edge of my self actualization
Not ever having to worry about bills
The love from my partner
Having the ability to help others selflessly
The wisdom I have gained over the last 20 years of life
The incredible people around me