Re:Melatonin impairs morning cognition in healthy young adults
by extrabajs on Sunday August 09, 2026 @03:50AM
(#49229350)
> I feel that the starting point of the experiment is a bit flawed
This is from the first paragraph in the abstract:
> Exogenous melatonin has been shown to improve sleep in individuals with sleep disorders, such as insomnia and delayed sleep phase disorder. However, research on the effect of exogenous melatonin on sleep in healthy young adults is limited.
This is from the first paragraph in the abstract:
> Exogenous melatonin has been shown to improve sleep in individuals with sleep disorders, such as insomnia and delayed sleep phase disorder. However, research on the effect of exogenous melatonin on sleep in healthy young adults is limited.