Re:It's getting harder to focus every day
by blue_pants on Friday July 24, 2026 @06:57AM
(#49033752)
That won't help. I can get engrossed in a book/film/videogame I like. Most day-to-day task are not as interesting though. The problem is being able to concentrate on an activity that doesn't get you instant gratification.
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Re:It's getting harder to focus every day
by flogistonical on Friday July 24, 2026 @08:42AM
(#49034763)
Nothing will help if you don't put in the effort. You need to regain dopamine sensitivity and the way to do that is going on a dopamine diet. If you keep gorging on easy dopamine, it can only get worse.