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A comment on Sleep regularity is a stronger predictor of mortality risk than sleep duration. Parent comment

Re:Sleep regularity is a stronger predictor of mortality ris... by kbigdelysh on Wednesday July 15, 2026 @02:23PM (#48925026)
Long-term use of high dosage (5-10 mg) of melatonin gave me painful stiff neck and shoulders and muscle spasm.
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